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Green Plantains fresh ELIT

1kg
-15%Featured

Original price was: 23.49 lei.Current price is: 19.99 lei. inc. VAT

Green Plantains are more similar to banana. They are rich in starch and very similar to the taste of potato. It contains calories, carbohydrates, sugar and lots of minerals such as magnesium and potassium, and vitamins A, C and B6

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Green and yellow plantain is popular in Africa, Latin American, Caribbean, and Asian countries is often referred to as a cooking banana.

Plantains resemble banana but they are longer in length, thicker skinned, and starchier in flavor. In most countries, plantains are used more like a vegetable than a fruit. They are not suitable for eating raw unless very ripe, when they turn completely black. It can be cooked in several ways. You boil, fry or bake plantains. Very delicious and can me eaten with various soup and stews.

One half of a large plantain is low in Sodium, high in Potassium and Vitamin A, and a good source of fiber.

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